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Before you jump into making one of these instant oatmeal recipes, think about meal prepping multiple servings. I prefer for my oats to have less sugar since Ill often top them with fresh fruit, which adds flavor and sweetness. I would use almond milk after cooking it. This recipe is a stroke of genius. I added a bag of freeze dried strawberries to half the mixture and they preferred it that way. so I can pick the right size jar to use, thank you for any help you can give me. Rise and Shine is written by registered dietitian, cookbook author and mom Katie Morford, who has the keys to a healthier way to start the day! Hi, I'm Laura! I met Katie at a conference and she is one of the kindest, loveliest people youll meet, and a fantastic cookbook author. And who doesnt want to eat piefor breakfast? I added 1/2 tsp (approx.) Thank you for this. Do you ever find yourself wanting a quick yet healthier version of the boxed oatmeal from the store? But if you add fruit, you really dont need to use sugar of any kind. Add the blended oats to the bowl along with the powdered milk, sugar, salt, and cinnamon, if using. My 1:1 substitutions are: powdered coconut milk and coconut palm sugar. Homemade Instant Oatmeal in a Cup - The Healthy Epicurean Recipes like our Cucumber Salad Sandwich and Instant-Pot Mujadara are healthy and tasty . We have dairy allergies and Im wondering if that would workLOVE the idea of using the Keurig machine for the water too. It's full of soft oats and cozy spices, and juicy blueberries add pops of sweetness to every slice. Simply add all the oatmeal ingredients into the Instant Pot, then press the manual setting and set the cooking time for 3 minutes on high. Now, how about a similar recipe for those Cream if Wheat packages?? Once the cooking time ends, allow the oatmeal to sit in the pot to natural release the pressurized steam for 20 minutes. Thats over twice the amount that comes in a single box youll get at the store. Hi, can you tell me if this is stored in Mylar bags would it last longer? Stir in oats. Thank you for letting others know that it was a hit with your family and that It will save you money! More Tips To Make It Easier 8. Making your own DIY Oatmeal Packets already takes breakfast up to another level, but here are a few more ways to improve instant oatmeal to make it even more delicious! Pumpkin is instantly the most crave-worthy, novel flavor for everything fromcookiesto tosouptosmoothies. You have just saved me a TON of money. This recipe has less sugar but is just as rich in flavor. The only exception I used Steel-rolled whole old fashioned oats. Bring 1 cup of milk or water and a pinch of salt (if desired) to a boil in a small saucepan. Instant oatmeal will typically keep in the refrigerator for 3-5 days (depending on what recipe you use, and what fresh ingredients youve added). We use walnuts and raisins in these cookies, but feel free to try your own favorite mix of nuts and dried fruit, like pecans and cranberries or roasted peanuts and chopped apricots. Plus, the apple compote takes the place of syrup and is sweetened by unrefined natural sugars. We like to top ours with just a bit of maple syrup to bring out the flavor, and a little almond milk. To freeze, bake and cool oatmeal. From snacks to desserts,. The best instant oatmeal recipes you can make at home! This oatmeal is perfect for using up that extra little bit in the can after you make pumpkin bread. I would like to try this in multiple flavors to see which I like best before doing a large batch. This apple cinnamon oatmeal is a cozy Instant Pot breakfast, creamy and perfectly spiced. What we love best about making Instant Pot Oatmeal is you can set-it-and-forget-it. Many products available to buy online with hassle-free returns! I did no think of the powdered milk or brown sugar should give that a try. Mix the oats using a spatula. Once the timer goes off, let the pressure release on its own for 15 minutes. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Eat them cold topped with berries or nut butter and theyre absolutely fantastic! Thank you! Measure cup of the oatmeal mixture into each snack-size plastic bag and seal. And it sure would save me some money ! Pour in 1 cup of cold water inside the inner pot for a 3 or 6-quart instant pot and 1.5 cups of cold water into an 8-quart instant pot. My kids love the apples & cinnamon instant oatmeal. I love a little salt in my oatmeal, so I like to stir in a pinch of kosher salt after it cooks. 1 to 2 teaspoons honey, cane sugar or brown sugar for serving. It seems to have a glitch when I press the (x2 and x3). options include: How long can you keep instant oatmeal in the refrigerator? Used, per info, mainly for hiking, camping and cooking BBQ. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); gform.initializeOnLoaded( function() {gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_6').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_6');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_6').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! It will depends based on the expiration date of your ingredients. Place the bowl in the microwave and cook on high for about 2 minutes, until the water is absorbed and the oats are tender. ;). Im telling all kinds of people about this. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I usually add mini chocolate chips or dinosaur sprinkles to it, and the kids like it just the same! To make the instant oatmeal mix, youll need old fashioned rolled oats, and any dried fruits and nuts of your choice. Anne's indulgent bars pack all the good stuff: cinnamon, brown sugar, cream cheese and butterscotch chips. Any suggestions? to get Moore protein and energy packed in. Why exactly do you do that. But if you find yourself with extra instant oatmeal, you can store in an airtight container (like these Zip Top bags!) Mix everything together to combine. Get the Recipe: As a reference, eating cup (20g) of steel cut oats per person without any additional toppings for breakfast can keep us full for roughly 3 hours. Preheat oven to 400 degrees. Sweet hearty breakfast that resembles a bite of a warm cinnamon spiced apple pie. Because instant oats are cooked in milk or water, they become soft and easy to digest making them delicious eaten cold or hot. All rights Reserved, Photo By: Matt Armendariz I have made this recipe three times now and its absolutely perfect! 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Our goal is to give you the confidence and knowledge to cook with an Instant Pot or pressure cooker through our well tested recipes. Instructions. Receive free weekly recipes & inspiration! That's over twice the amount that comes in a single box you'll get at the store. Bring water to a boil in a sauce pan. *Disclosure: We are an Amazon Influencer/Amazon Associate. Nutrition per serving for blueberry muffin instant oatmeal: 310 calories | 9g protein | 7g fiber | 17g sugar | 11g fat | 46g carbohydrates. Photo By: Renee Comet I add dried fruit, nuts, coconut, etc. Rise and Shine: Better Breakfastsfor Busy Mornings, Apple Cinnamon Pressure Cooker Steel Cut Oats, Pure maple syrup and plant milk, for serving. 2 (403g) gala apples, peeled or unpeeled, roughly sliced. And in case you only have old-fashioned rolled oats at the moment, I havea ton of recipes to use those oats up! Im sure readers who use alternative milks will love that. Microwave on high for 90 seconds. This instant oatmeal recipe is a lifesaver! Ive made this recipe twice before. How To Cook Oats - Traditional, Instant, Steel Cut | Quaker Oats Em lives in Minneapolis with her husband and son, and manages FFF editorial operations as well as all things sponsorships and brand collaborations. Learn how your comment data is processed. Add the hot water and stir. Help, I agree! Stir to combine. These easy oatmeal recipes teach you the basic methods so you get creamy, tender oats every time. You can find it on amazon. Actually, I just realized that some people would prefer the nondairy creamer, because of lactose. Its suppose to be better for you than sugar. Make sure all the steel cut oats are submerged in the mixture and nothing is sticking to the bottom. For this reason, we found putting the lids on our thermal mugs and letting them sit for a good 15 minutes was the key to softening them to the right consistency. Im glad you enjoyed your instant oatmeal packets, Marie! Starting with this Apple & Cinnamon Instant Oats Recipe. Instant Coffee Oatmeal Recipe Recipe | Recipes.net I cant wait to make these without the dry milk since its adds extra calories that we are trying to omit from our diet at this time. those take longer to cook. Assembling The Homemade Instant Oatmeal Packets 5. Make the cookie dough: In the bowl of a stand mixer with the paddle attachment, beat the butter and both sugars until light and fluffy. In another bowl, combine all dry ingredients for muffins. Decrease sodium even further by stretching the mix with banana, oats and walnuts. Your email address will not be published. Thanks! Storage tip: when making these DIY Instant Oatmeal packets, I put most of them back inside my larger quick oats canister for storage, but any container will work. Raise your hand if you are hungry 30 minutes after consuming said packet of instant oatmeal. Russets vs. Red vs. Yukon Gold Potatoes: What's the Difference? use freeze dried strawberries. 10 Best Cooking with Instant Oatmeal Recipes | Yummly Make up a bowl in all sorts of ways: creamy, baked, instant: you name it. Get the Recipe: Youll never need to go back to boxed instant oatmeal again once you realize how easy it is to make your own! Use a little bit of this eggless cookie dough to boost your ice cream, milkshake, cinnamon toast-or make a cookie sandwich (smush some of the dough in between two vanilla wafers). Please read our disclosure policy. Try our4 Ingredient Oatmeal Bars, Peanut Butter Oatmeal Bars or Oatmeal Energy Balls. Quick dinners, veggie sandwiches and anti-inflammatory snacks were clicked on the most by EatingWell readers this month, and we can see why. Who knew this breakfast staple could be so sweet? Oatmeal Raisin Cookie Granola. Oatmeal is one of the healthiest breakfast ideas out there. I cant wait to start experimenting with different flavor combinations! All Rights Reserved, Photo By: Renee Comet It works great, and my 10 year old doesnt have to boil water when he make it on his own. Im have everything on hand except the powdered milk. I use old fashioned oats, which I actually like better because theyre not as gummy. They ate 4 packets before we could get them all bagged! Heres an easy, healthy breakfast recipe for weekdays or entertaining guests: Instant Pot oatmeal! Give it a shake before scooping, in case ingredients have settled out. Can I omit the powdered stuff and just add the milk when making it? Im going to make the recipe and put in glass containers instead of baggies. Sharee, the amount of boiling water is really up to your preference on how you like your oatmeal. Serve with thinly sliced apple. Homemade Instant Oatmeal Packets Recipe | MOMables You only need a few pulses, otherwise the oats will turn to mush when theyre cooked (like those instant oats packets). Thanks for the recipe. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. It will take around 10 minutes to build up enough pressure to start counting down from 3. But the leftovers save well and make for a healthy breakfast recipe that lasts throughout the week! My husband and I make these packets for backpacking. I dehydrated ripe bananas and powdered them. Looking for a quick healthy breakfast? Although Im stoked that I can identify all the ingredients, we try to limit our sugar at breakfast to less than 9g per serving (unless its whole fruit). Sure, oatmeal's great with cinnamon and sugar. Melt the butter in a medium-to-large saucepan over medium heat. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Please read my disclosure policy. Quick 1-minute How to Make Stovetop Oatmeal | Quaker Watch on OLD FASHIONED QUAKER OATS Boil water or milk and salt. It also hits all multiple diet checkboxes: its a vegetarian, gluten free and vegan breakfast idea. Expert home cooks. I dont add any sugar, but put in dried dates instead. I help you make healthy lunches and meals your kids will love, with simple and tasty recipes. Oats can be gloppy, gooey, or under-seasoned. Super oats: 1 teaspoon each: chia, hemp seeds, and flax meal. Instead of standing over the stove in the morning, this instant oatmeal can be made in just 2 minutes in the microwave. And the flavor of tender, sweet apples paired with maple syrup, cinnamon and allspicewell, youll want to make it every day! My second question was because I would like to use jars that will work for me to both store than eat the oatmeal in as well, could you please tell me about how much one portion expands after cooking, does it end up being one or two cups or more? Make-Your-Own Instant Oatmeal Mix - Gimme Some Oven 2-3 months? The flavorings and toppings are up to you. Love it. Ive done this before but measured each thing into the bags..thanks for the idea to mix it all and then scoop! Home Recipes Breakfast & Brunch Recipes. Cooking with Instant Oatmeal Recipes 881 Recipes Last updated May 26, 2023 This search takes into account your taste preferences Creamy Oatmeal Berry Swirl Smucker's Smucker's Low Sugar Reduced Sugar Red Raspberry Preserves, whipped topping and 2 more Savory Supper Meatballs Pork Looking for more healthy ways to start the day? Required fields are marked *. This maple and brown sugar instant oatmeal packs the delicious flavors you love in instant oatmeal packets, but is made with 5 whole ingredients you can feel good about putting in your body! All Rights Reserved, Photo By: Stephen Johnson Like 1/2 C for the whole recipe? Thank you , After 6+ tests with Steel Cut Oats, we solved the mysteries to perfectly Creamy Oatmeal (plus overnight instructions!). Instant Pot Oatmeal (Using Regular Oats) | A Mind "Full" Mom I have made these packets twice now. For the strawberries and cream, omit the cinnamon, add 1/4 cup more powder milk and add 1/2 cup crushed freeze dried strawberries. Press the manual setting and set the cooking time for 3 minutes on high. Ive never considered blending the oats and adding them. Powdered milk has a processed taste. Reheat in the microwave or cover and bake in a 350F (177C) oven for 10 minutes. Pressure cooker steel cut oats cook up in minutes and make for better for you breakfasts all week! Get the Recipe: Add the salt and cinnamon. Get the Recipe: This carrot cake baked steel cut oatmeal recipe is cozy and comforting, flecked with orange carrots and flavored with cinnamon, ginger, and nutmeg. Cook, stirring occasionally, until the oats smell toasty and some are starting to turn lightly golden, about 4 to 6 minutes. Instead of standing over the stove in the morning, this instant oatmeal can be made in just 2 minutes in the microwave. Transform your plain packets of instant oatmeal into a flavor-packed banana cream topped with a chocolate walnut bark. Pour the water and milk into the pot, being careful to avoid splatters. Protein oats: I add 1/2 to 1 scoop of protein powder and additional liquid when I make them. Exactly what I plan to do. Theres a myriad of ways to serve oatmeal! Hi Get the Recipe: How do you store instant oatmeal? Get the Recipe: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. They sell powdered maple syrup on Amazon. Oats have a tendency to get gummy in pancakes, but when they're blended with the whole wheat flour, they stay light in the batter while adding a nice nuttiness. 2023 Warner Bros. Those little packets, usually 10 to a box, are very convenient for rushed mornings. Pumpkin Oatmeal. Top with cashew butter and apple slices for a tasty breakfast. You can make a big pot of steel cut oats in 25 minutes and eat off of the leftovers all week. The Instant Pot oatmeal will look watery when you first open the lid. Easy & no need to tend the pot! Stir to mix thoroughly, and store in an airtight container. Once the cooking time ends, let the oatmeal to sit in the pot to natural release the pressurized steam for 20 minutes. So delicious! Allow to rest for an additional minute before stirring. Then, add 2/3 cup of liquid (water, or any kind of milk will work) to each serving, stirring dry and wet ingredients together. The recipe youve listed above is correct. Sliced veggies for a veggie box Made date bites Made these instant oatmeal cups All in an hour! Pour the oats, brown sugar, cinnamon and salt into a pint-size jar. Strawberry Oatmeal Bars. God bless! Its vegan so its a plant based way to start the day. Here its offset with warm spices and vanilla to make a cozy andeasy breakfast. So I was going to do it in jars one packet at a time until I decide which combination I like . 7 Amazing Instant Oatmeal Recipes | Laura Fuentes Yes, these are the best oatmeal pancakes weve had! However, it gives it a delicious creamy consistency. can I leave out brown sugar and just use splenda for each single serving? Healthy Oatmeal with Matcha Yogurt, Pistachios and Apples. Leaving the apple skin on contributes even more fiber. Im a celiac and have to eat gluten free. The creamy sweet & tart apple cinnamon oatmeal comfort and warms your heart. Plus, this delicious Raspberry Strawberry flavor helps build & maintain strong bones with a good source of vitamin D & calcium. Subscribe. Can you omit the powdered milk and just make it with milk? Here's What You Need for DIY Oatmeal Packets 2. What do you add to your protein oats, super oats, & peanut butter oats? Came out perfect. Oatmeal Cookie Smoothie. Want to start the day right? It wont be as sweet, but you can top it with fresh fruit once youve cooked it to make up for the reduced sugar. Its easy to make with ingredients you might already have on hand. Heres our very favorite way to eat apples for breakfast: thisBaked Apple Oatmeal! Find the book here! My toddler and I both love oatmeal! It works out perfectly! At breakfast, that can certainly be the case. Remove the bowl from the microwave and stir in a pinch or two of. Our best tips & recipes to perfectly sublime smoothies! Pumpkin spice! Rise & Shine is tailor made for busy families who want to do mornings just a little bit better. Cook. To prepare one serving of oatmeal, scoop ⅓ cup of the Oatmeal Mix into a deep, microwave-safe cereal bowl. For each batch of oatmeal, combine 2/3 cup quick-cooking oats with 1 to 2 tablespoons of mix; add boiling water until desired consistency is reached. Then voila its done! I generally use Old-fashioned oats because we like their hardiness. 20 10-Minute Breakfast Recipes Ready in Three Steps or Less. In fact, you can mix up a jar in just 2 minutes! Topped with a little nut butter and banana slices, its a decadently wholesome treat. What are the measurements for the powdered milk, salt, brown sugar, etc when making a big batch of these instant oats. Healthy change often doesn't come from the big pushesrunning a marathon or going vegan or whatever big changeit comes from making small, healthy decisions day in and day out. Expert home cooks. Other great storage (and on-the-go!) It shows a couple of ways to make your own crystal maple syrup. Add toppings of your choice with additional almond milk to taste. I have searched over & over and just dont see anything beyond the 10 cups of oats needed & then the recipe for preparing 1 serving of instant oats. Cooking rolled oats in the Instant Pot is quick, easy, and yields perfectly creamy oats! 1 Bowl Baked Oatmeal - Sally's Baking Addiction Shake well until all the ingredients are thoroughly combined. Make Ahead Instructions: Bake the oatmeal, cool completely, and store in the refrigerator all week for easy breakfasts. Here's another tasty baked oatmeal recipe: cherry baked oatmeal! No-churn oat milk ice cream is sandwiched between two oatmeal cookies no dunking needed! Contrary to what you might think, oatmeals not just a big bowl of gloppy goo. Chopped pecans and grated coconut add a toasty, nutty crunch to Trisha's top-rated oatmeal cookies. Homemade Instant Oatmeal Flavors 4. Breakfast just got better. Mix in some cinnamon, and youre good to go! Notes on Ingredients 3. instant pot oatmeal, oatmeal in pressure cooker, oatmeal instant pot, oatmeal pressure cooker, pressure cooker oatmeal, Start typing to see results or hit ESC to close, 6 Instant Pot Steamer Basket Best Sellers, Healthy, hearty breakfast to kick start the day, Sweet & tart creamy oatmeal is comforting to eat, Super easy way to achieve consistent oatmeal, No need to tend the pot and stir your pot of oatmeal. Cook about 5 minutes over medium heat; stir occasionally. We make many variations with adding any kind of dried fruit we want blueberries, bananas etc. These 4 instant oatmeal recipes take delicious flavor combos typically found in Quaker oatmeal packets, but are made with short lists of whole ingredients you can feel good about putting in your body. Oatmeal Recipes When you're looking for oatmeal recipes, Quaker is the place to go. Because there are already mix ins in the instant oatmeal recipe, we didnt even feel the need to add oatmeal toppings here! Has anyone tried a substitution for powdered milk that gave the creamy constancy? To up the fiber, add a tablespoon each of flax and chia seeds, as well as your sweetener of choice. Quick-cooking oats or instant oats, are the most processed byproduct of the oat groat, but take the least amount of time to prepare. Are you a steel cut oats fan? We've raised the classic snack combination (cookies and milk) to a whole new level using humble oats. In a medium, microwave-safe bowl, combine the oats, salt, cinnamon, brown sugar, and chopped apple. Add 1/3 cup of the mixture to a sandwich size plastic bag. Drizzle more honey or maple syrup on the oatmeal if desired. The ingredient ratio calculator is for the recipe as a whole, so it will double and triple. Getting ready for back to school. Thats we have and Im thinking of making a batch plain and then splitting it up for many flavors. Terms of Service. People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley. These work like a charm, and theyre full of fiber and protein. Serve, and enjoy. We make this every day (no joke) and its incredibly fillingand satisfying! No gloppy or soggy oats allowed. Or add 1 cup water to a small saucepan and bring to a boil. Just grind some wheat berries and add anything you would add to the oats. Does all the fruit need to be freeze dried? Healthy Oatmeal Recipes Quick-Cooking Oats 4.0 (2) 2 Reviews Sometimes basic is better. For backpacking, I will actually add 1 tsp butter in the middle of the bag for each serving. Ready to eat in under 5 minutes Lower in sugar Delicious! This homemade instant oatmeal recipe is so simple we wish we would have thought of it ages ago! It takes 45 minutes to bakebut only 10 minutes to whip together, and it saves for breakfasts for the rest of the week. Of course its perfect for any life phase, from busy professionals to college students. Any ideas on how to add a maple flavour? 20+ Most Popular Recipes in May 2023 - EatingWell Make-Your-Own Instant Oatmeal Mix Jump To Recipe 24 Comments This post may contain affiliate links. make it without powdered milk, but just add whole milk when I put it in a bowl to cook. This amount makes approximately 12 bags. 3 bananas and cream, 2 Maple and brown sugar, and 3 peanut butter and honey. However, other good examples of healthy oatmeal toppings could be nut butter, fresh blueberries or raspberries, sliced bananas, sliced or chopped nuts, or dried fruit. Ground flaxseed Maple syrup (optional) Strawberries and Cream Ground cinnamon Freeze dried strawberries Apples and Cinnamon Ground cinnamon Dried apples You can also naturally sweeten your oatmeal with date paste! When the cook time ends, turn off the pressure cooker and allow pressure to release naturally for 10 minutes, then finish with a quick pressure release. Cover tightly and freeze for up to 3 months. Ham, Egg and Cheese Oatmeal. Best Instant Oatmeal Recipe - A Couple Cooks This isn't just any old oatmeal. Roberta, can i omit the cinnamon i love quaker brown sugar oatmeal plain without maple and i cant find it anymore.i do not really like cinnamon either. Directions. Serve it for guests or even better, make up a big pan and eat off of it all week! Get the Recipe: Its normal! Great idea! Add 2/3 cups of milk and microwave for one minute. Once melted, add the oats and stir to coat. Prop Stylist: Philippa Brathwaite, Photo By: Matt Armendariz So grab 4 or 6 or 10 jars, and prep multiple servings at a time. This us wonderful than you fir sharing. Instant Pot Oatmeal Recipe for Steel Cut Oats or Rolled Oats Eating a veggie-filledhealthy breakfastjust got easier. It takes no more than 2 minutes to make the perfect bowl of instant oatmeal in the microwave! Has anyone tried substituting the milk powder with whey protein powder instead? you can omit the powdered milk and then add the rice milk when you heat the oats instead of water. It also works for quick mornings! Im looking forward to try this trick! (For example, its recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.). If not, its high time to start. How to Make Oatmeal (6 Ways!) - A Couple Cooks Heres a recipe for cool mornings:pumpkin oatmeal! Heres the ideal healthy oatmeal recipe, easy and full of irresistible flavor: banana baked oatmeal! Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. 16 Oatmeal Breakfast Ideas to Mix Up Your Mornings. That way, you get a variety of flavors from one batch of instant oats, with no need to buy separate boxes for different flavors. Microwave on high for 1 minute.
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